Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is an energy healing practice that is usually done by placing the hands in a series of positions over or slightly above the body. Reiki promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level.
It’s also wildly known that the benefits of Reiki are many, and some of these include: lowered blood pressure, easing of aches and pains especially chronic pains, relieving stress and tension, boosting energy, increasing mental performance, self-esteem and overall confidence.
Reiki is also excellent in improving one’s sleep, equipping you with emotional energy to deal with depression, divorce, separation or bereavement.
Reiki is a powerful technique to help rid our minds and body from stress.
Using Reiki is also known to help combat phobias, treat addictions, and help patients to better manage life-threatening illnesses including the side affects of cancer treatments.
If you’d like to know more about Reiki, then contact me today to book a session.