There are many reasons why people want to lose weight, it may be health, but there are far more personal reasons for wanting to change.

If you are overweight, spend a few minutes thinking about what losing weight would mean to you!

Perhaps some thoughts are

  • I will be able to wear smaller and smarter clothes.
  • My diabetes will improve
  • I will feel fitter and healthier
  • I will be able to play more with the kids/grandchildren
  • My social life will improve
  • My self worth will be less debilitating
  • I will feel less anxious about things
  • People will treat me with more respect and value my worth
  • My aches and pains will improve
  • I might even be able to say “NO” as I will be busy doing my own stuff
  • These are only a few of the things that represent weight in our daily
  • thoughts

When eating is triggered by an emotion you do not notice how much you are taking in or the size of your portions until it is too late. As you learn to take control of your thoughts, through hypnosis and NLP techniques, you learn to make better choices. Just imagine an easy answer! If you could “change your mind” the outcome would be different. This is NOT a diet it is a change of ind and thoughts which brings about life changing results which once learnt become sustainable for life.

If you are an emotional or unconscious eater then hypnotherapy is a great therapy for you. Most overweight people already know what they should or shouldn’t eat but they don’t have the willpower. Hypnotherapy helps re-write your association with food. We eat to live and should not confuse this with living to eat.

 
As your hypnotherapist I will have a conversation with you about your goals, triggers and what food plans do and don’t work for you. Each hypnosis is unique and customised to the individual client and their needs.
 
Hypnosis isn’t teaching you never to have a craving, but it trains your brain to recognise that just because you feel like doing something you don’t have to act it out.

The Hypno-Band System

I am a Master practitioner in clinical hypnotherapy and a specialist in weight loss therapy, as well as a licensed practitioner of the UKs’ No.1 Gastric Band Hypnotherapy System.

 
The Hypno-Band System is a non invasive behaviour changing weight loss system that uses hypnotherapy and cognitive behavioural techniques to help you to achieve your ideal weight – and sustain it. 
 
Gastric band surgery carries the substantial risks of a surgical procedure and can cost anywhere between 4000 and 10000 …..with the Hypno-Band System you can have all the benefits of a surgical gastric band without the surgery cost.

 

Supplied by BMI Calculator UK